This is a simple sleep session that guides the mind slowly down to a deep Delta state, with a stop at 7.83 Hz on the way to help rid the mind of excess chatter.
Curriculum
- 3 Sections
- 4 Lessons
- 30 Days
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- ONBOARDINGSection description...1
- SESSIONS6
- 2.0DEEP SLEEP INDUCTION (BASIC)
- 2.1DEEP SLEEP INDUCTION (BASIC) – QuestionnaireC1 Minute0 Questions
- 2.2DEEP SLEEP INDUCTION (ADVANCED)
- 2.3DEEP SLEEP INDUCTION (ADVANCED) – Questionnaire1 Minute0 Questions
- 2.4DEEP SLEEP INDUCTION (IMMERSIVE)
- 2.5DEEP SLEEP INDUCTION (IMMERSIVE) – Questionnaire1 Minute0 Questions
- OVERVIEW1
ANSWER 01 Content...
ANSWER 02 Content...
Requirements
- Headphones (Frequency Range 5 Hz - 25 KHz)
Features
- FEATURE 01
- FEATURE 02
Target audiences
- DEEP SLEEP INDUCTION
- INSOMNIA